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Building Healthy Digital Habits

What are healthy digital habits?Healthy digital habits are ones that make our tech use manageable, meaningful and mindful. That means they:

Managing media in early childhood (birth to 5 years old)

Helping Young Kids Explore Media SafelyStarting around age two, children can begin to explore media. The goal is to build healthy, guided habits.There are four main strategies to help kids do that. We can:Curate our kids’ media experiences;

Recommendation algorithms

Recommendation is where the role of algorithms is most visible to the public.

Visual Media - Introduction

Visual media, such as art, photos, and movies, use special techniques called "rules of notice" to guide what viewers pay attention to and how they feel about what they see. Understanding these rules helps both creators and those trying to understand the messages in visuals.

In the age of Google, is sex ed. necessary?

One of the great achievements of the Internet has been to put all kinds of information at the fingertips of millions of people. From online encyclopaedias to search engines, some of the most successful online services have been ways of providing answers to people's questions. It's not surprising, then, that more and more young people are relying on the Internet to answer their questions about that most uncomfortable of topics: sex. Some people, in fact, have even suggested that the Internet makes those awkward, politically troublesome sex ed. classes irrelevant. In the age of Google, is sex ed. necessary?

Family Online Rules

MediaSmarts’ research has shown that kids with household rules about Internet use are less likely to do things like post their contact information, visit gambling sites, seek out online pornography and talk to strangers online. Having a family agreement or set of rules for using the Internet is also a great way for parents and kids to work together on how to be safe, wise and responsible online.

Managing Music in the Home

A tip sheet for parents on how to manage music in the home.

Balancing your family’s media consumption over the summer

Summer can feel very long sometimes. Heck, I’ve been there. I clearly remember the days when the kids seemed crazier than a pack of wild squirrels, leaving piles of household detritus in their wake while I followed them helplessly, longing for a hot cup of coffee and five minutes in the bathroom without someone knocking on the door.

Respecting Yourself and Others Online Workshop

The Respecting Yourself and Others Online workshop was created to provide tweens and young teens with strategies and knowledge that will help them respect themselves, respect others and respect the space when using social media.