New Brunswick - Personal Wellness 9

Strand: Wellness

Big Idea: Healthy Lifestyle

Skill Descriptor:

Demonstrate knowledge of health habits that have a positive impact on self.

Achievement Indicators:

Conduct an audit of personal health habits

Develop a personal plan for healthy living

Assess the effectiveness of various health habits to prevent the spread of communicable diseases

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Big Idea: Helpful and Harmful Choices

Skill Descriptor:

Apply strategies that have a positive impact on food, screen time, and substance use/misuse.

Achievement Indicators:

Analyze how food, screen time, and substances may affect an individual’s health (e.g., mental, social, emotional, and physical including brain development)

Analyze health, interpersonal, and legal concerns about the use and abuse of legal and illegal substances

Discuss how the use or misuse of food, screen time, and substances is personal and looks different for every individual

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Big Idea: Personal Safety

Skill Descriptor:

Demonstrate competency in healthy interactions with media and technology.

Achievement Indicators:

Develop criteria for effective digital citizenship

Identify laws about sharing or securing sexually explicit images

Assess strategies to keep self and others safe online (e.g., luring, protecting personal information, identifying misinformation and disinformation, reporting unsafe behaviours/conditions, etc.)

Analyse the accuracy and purposes of online information and messages

Reflect on and share personal positive digital practices and behaviours

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Strand: Human Growth and Development

Big Idea: Personal Growth

Skill Descriptor:

Demonstrate care, sensitivity, and respect for identities and for changes that occur during adolescence.

Achievement Indicators:

Demonstrate understanding of diverse identities

Discuss how comparing oneself to another person can be healthy or unhealthy

Demonstrate strategies to support positive identity development for self and peers during adolescence

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Big Idea: Healthy Sexuality

Skill Descriptor:

Demonstrate the knowledge, responsibilities, and skills necessary to make informed decisions about becoming sexually active.

Achievement Indicators:

Assess factors that influence consent to and during sexual activity

Explain laws that govern consent

List resources and supports associated with promoting and maintaining sexual health

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Big Idea: Self-Image

Skill Descriptor:

Analyze how media present messages about bodies, sexuality, and relationships.

Achievement Indicators:

Reflect on how texts (e.g., media, social media, books, and discourses among peer groups) and social norms influence image of self and peers/community

Analyze the impact of media on healthy relationships, sexuality and sexual activity, gender roles, and equity

Discuss factors that contribute to identity-based violence, including media

Analyze the influence of media, including pornography, on own and societal ideas about relationships and sexuality

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Strand: Mental Fitness

Big Idea: Mental Fitness Strategies

Skill Descriptor:

Demonstrate skills to improve mental fitness

Achievement Indicators:

Develop strategies that reduce stigma regarding mental illness

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Strand: Relationships

Big Idea: Healthy Relationships

Skill Descriptor:

Evaluate the influence of respect, empathy, power, and coercion on establishing and maintaining respectful relationships, including sexual relationships.

Achievement Indicators:

Describe strategies for seeking, giving, withdrawing, and denying consent

Describe the characteristics of healthy and unhealthy relationships, including repairing harm

Demonstrate the cultivation of positive relationships with a variety of individuals and groups

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Big Idea: Bullying and Conflict

Skill Descriptor:

Identify strategies for navigating situations where their own or others’ health, safety, or wellbeing may be at risk.

Achievement Indicators:

Examine and identify impact of own biases and lenses on community

Identify different types of conflict resolution strategies and when to best use each

Reflect on and share bullying and violent behavior (physical, emotional, and social), including in online spaces

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Big Idea: Anti-Discrimination

Skill Descriptor:

Assess strategies to enact anti-discrimination practices in their communities.  

Achievement Indicators:

Demonstrate a positive commitment to upholding human rights

Demonstrate attitudes and behaviours that enable people to live together civilly

Respond to and share diverse cultural expressions.

Respond consistently and effectively when witnessing prejudice, bias, or discrimination

Describe legal responsibilities required to maintain positive and safe environments

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