Escaping the Comparison Trap
This tip sheet will give you some tips for building a healthier relationship with social media so you can avoid the comparison trap and feel better about yourself online.
Understand How the 'Comparison Trap' Works
Here are a few things about social media that make us more likely to compare ourselves to others:


Our youngest is about to turn 14, and that means it’s time for the last member of our family to get her own cell phone.