Dealing with digital stress - Tip Sheet
Time Management
Resources for Parents - Music
Parents can view resources relating to music in media here.
Music: Introduction
Music is much more than sound; it’s a complex system that communicates meaning by engaging our feelings and bodies.
The way listeners discover and consume music has been completely transformed by the shift to digital streaming.
News: Introduction
The way we get our news has changed dramatically because of the internet. While TV is still the most popular news source for Canadians overall, younger Canadians rely mostly on social media. This shift means people depend less on news outlets to choose what to cover and more on what their friends share or what social media algorithms recommend. As a result, there’s a growing concern that the news people receive hasn't been fact-checked or isn’t objective.
Managing media in early childhood (birth to 5 years old)
Helping Young Kids Explore Media Safely
Starting around age two, children can begin to explore media. The goal is to build healthy, guided habits.
There are four main strategies to help kids do that. We can:
Curate our kids’ media experiences;
Control who can access our kids and their data;
Co-view media with our kids;
and be our kids’ media Coaches.
Managing media in middle childhood (6-9 years old)
Helping Kids Build Safe and Smart Digital Habits
Parents can focus on helping kids this age explore safely by choosing high-quality experiences, setting clear boundaries, and teaching them how to recognize when something feels off.
There are four main strategies to help kids become resilient to online risks. We can:
Curate our kids’ media experiences;
Control who can access our kids and their data;
Co-view media with our kids;
and be our kids’ media Coaches.