Active Living 11

Curricular Competencies

Students are expected to be able to do the following:

Health and well-being

  • Explain how developing competencies in physical activities can increase confidence and encourage lifelong participation in those activities
  • Explain the importance of maintaining personal health
  • Identify and explain motivational factors influencing participation in recreational activities
  • Describe the impact of various types of physical activities on health and mental well-being

MediaSmarts Resources

Content

Students are expected to know the following:

Health and well-being

  • the role of nutrition and how it can affect health and performance
  • potential short- and long-term consequences of health decisions
  • benefits of physical activities for health and mental well-being

MediaSmarts Resources