Maintaining a healthy balance between entertainment media and other activities in children's lives has always been a challenge. The Internet has made this challenge even more difficult. This section explores how to recognize when excessive use has become problematic and how to address the issue.
Parents know that children and young people can easily become 'hooked' on online activities such as gaming and using Facebook, but is this really an addiction?
Parents need to speak with their kids to make them aware of the problem. Suggest they keep a journal and write down the number of hours spent on the computer each day.If the young person has agreed there’s a problem (and that’s the most important step), you need to work together to put a program in place to help them to break the habit.